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On today's Heart Of Mind Radio, host Kathryn Davis will focus on the need for "Staying Grounded in Chaotic Times" and offer a meditation for all to use as needed to center and reground themselves.

Announcements:

3-Month Program: Drop-in or register for multiple classes:
Staying Grounded in Chaotic Times

Qigong Movement and Meditation, which is based on Traditional Chinese Medicine, is designed to release stress and anxiety from the body and mind.  Come to these Saturday afternoon Qigong classes to learn what is called, "remedy routines." These Remedy Routines help ground and calm your body and mind while improving stress-related conditions. Relax into Qigong with grace and ease, harmonize your breath and uplift and restore inner peace.

Saturday Afternoons, February 11 through April 29th, 3:00 - 4:30 PM
Exception: No class on Saturday March 25th.

Single Drop-in Class $20, 4 Classes $65

Location:

Studio Maya

603 Bergen Street, BK, NY 11238

Studio Maya.com
(Easy directions: # 2/3 train to Bergen St. or 4/5, D,B,N,Q,R to Atlantic Ave.-Barclays Center)

Heart Of Mind Spiritual Support Group
Third Wednesday of the Month

MARCH 15, APRIL 19, MAY 17 - 7:15 - 9:15 PM

Come together in community to support and uplift ourselves and each other! - includes Meditation, Conversation and Healing Circle.

Location:
Jñaña Yoga - Wellness Center

97 Bond Street, Brooklyn, NY 11217, ground floor

Between Atlantic and Pacific, (A train to Hoyt/Schermerhorn; 2/3 trains to Hoyt; 4/5/D/N/Q/R to Atlantic Ave/Barclays Center)

Suggested Donation $20
Refreshments served… feel free to add snacks or beverage to our table!

Also at Jñaña Yoga
97 Bond Street, Brooklyn, NY 11217, ground floor

A new on-going Health program by the wonderful Letha Hadady, author of Asian Health Secrets.

7:00 - 9:00 PM, Friday February 17th and onward

Broadcast Information

Heart Of Mind, Radio for the NEW Millennium with Kathryn

Friday mornings 10:00 – 11:00 AM – The Progressive Radio Network
Listen on the web: PRN.FM, or listen by phone: 1 (701) 719-0889
http://prn.fm/category/archives/heart-of-mind-radio/

Contact Kathryn for more information or with your questions:

Email: HeartOfMindRadio@gmail.com
Phone: (347) 480-1694
Kathryn's New Blog: https://bodyascension.wordpress.com/

Websites:
http://www.qigongonline.net/
http://kathryn.one/
http://www.heartofmindradio.com/

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On today's Heart Of Mind Radio, host Kathryn Davis speaks with Letha Hadady, about her new on-going program at Jñaña Yoga. Kathryn speaks about her new in-person program: Staying Grounded in Chaotic Times.

Guest:

Letha Hadady

Author of Asian Health Secrets, Feed Your Tiger, Healthy Beauty and Personal Renewal, and Naturally Pain Free. Letha Hadady is one of the nation's leading experts on natural Chinese remedies. She is leading a revolution to bring herbal medicines from the Far East and elsewhere into everyday use in American homes. Letha is trained in traditional Chinese acupuncture and Asian herbal medicine.

https://www.facebook.com/letha.hadady.9

http://www.asianhealthsecrets.com/

Announcements:

3-Month Program: Drop-in or register for multiple classes:
Staying Grounded in Chaotic Times

Qigong Movement and Meditation, which is based on Traditional Chinese Medicine, is designed to release stress and anxiety from the body and mind.  Come to these Saturday afternoon Qigong classes to learn what is called, "remedy routines." These Remedy Routines help ground and calm your body and mind while improving stress-related conditions. Relax into Qigong with grace and ease, harmonize your breath and uplift and restore inner peace.

Saturday Afternoons, February 11 through April 29th, 3:00 - 4:30 PM
Exception: No class on Saturday March 25th.

Single Drop-in Class $20, 4 Classes $65

Location:
Studio Maya

603 Bergen Street, BK, NY 11238

Studio Maya.com
(Easy directions: # 2/3 train to Bergen St. or 4/5, D,B,N,Q,R to Atlantic Ave.-Barclays Center)

Heart Of Mind Spiritual Support Group
Third Wednesday of the Month

FEB 15, MARCH 15, APRIL 19, MAY 17 - 7:15 - 9:15 PM

Come together in community to support and uplift ourselves and each other! - ncludes Meditation, Conversation and Healing Circle.

Location:
Jñaña Yoga - Wellness Center

97 Bond Street, Brooklyn, NY 11217, ground floor

Between Atlantic and Pacific, (A train to Hoyt/Schermerhorn; 2/3 trains to Hoyt; 4/5/D/N/Q/R to Atlantic Ave/Barclays Center)

Suggested Donation $20
Refreshments served… feel free to add snacks or beverage to our table!

Also at Jñaña Yoga
97 Bond Street, Brooklyn, NY 11217, ground floor

A new on-going Health program by the wonderful Letha Hadady, author of Asian Health Secrets.

7:00 - 9:00 PM, Friday February 17th and onward

Kathryn's Information

Heart Of Mind, Radio for the NEW Millennium with Kathryn
Friday mornings 10:00 – 11:00 AM – The Progressive Radio Network
Listen on the web: PRN.FM, or listen by phone: 1 (701) 719-0889
http://prn.fm/category/archives/heart-of-mind-radio/

Contact Kathryn for more information or with your questions:

Email: HeartOfMindRadio@gmail.com
Phone: (347) 480-1694
Kathryn's New Blog: https://bodyascension.wordpress.com/

Websites:
http://www.qigongonline.net/
http://kathryn.one/
http://www.heartofmindradio.com/

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On today's Heart Of Mind Radio, host Kathryn Davis speaks with guests on the revolutionary impact of sound/vibrational healing and spiritual cultivation. Guests are Andrew Kaen, Sylvia Moss and Rev. Ellen Pelligrino. Featured is the upcoming event: Sacred Sounds: A Tribal Galactivation with The Family of Light. See below for more information.

Guests:

Andrew Kaen, founder and Executive Producer of Planet Heart’s annual world peace earth day celebration which is celebrating their tenth anniversary this April. He is also a vibrational sound channel, singer/soulwriter and vibrational poet sharing his gifts to be a connector and transmitter for world peace and unconditional love, having been awakened to 5d unity consciousness 20 years ago and activated with channeling, clairsentience and receiving higher dimensional frequencies of ‪galactic‬ sound channeling, music chants, and sacred poetry all connected to oneness and peace. His name Andrew Kaen if scrambled is an ACRONYM spells ReAwakennd, which he feels is his true Soul Name to be ReAwakennd Andrew Kaen Re Awakening others to remember we are all one heart beat beating with earth mother Gaia and all living creatures and plants. websites: www.planetheart.org www.reawakennd.comwww.soundcloud.com/reawakennd

Sylvia Moss, Diamond High Priestess is a leading Vibrational Sound Alchemist, proficient healer and spiritual teacher with a passion for helping others grow and transform. Sylvia leads two monthly groups, the channeled HeartZone Angel Meditation gathering and her well -known Sound Bath Salons, that uses her extraordinary abilities with the Alchemy Crystal Singing bowls and Angelic Light Language. She is a Brennan Healing Science practitioner, Counselor of Light Akashic Reader, Transformational Energetic therapist and Interfaith Minister. She is a Crystal Singing Bowl Master Alchemist, the founder of Diamond Portals of Light Healing system and maintains an active international healing practice. Sylvia is the Keeper of Angelic Doorways of Light, a sacred art project and author of the photography book, Angels of New ‪York.SylviaMossHealer.com‬ and AngelsOfNewYorkBook.com.

Rev. Ellen Pellegrino, Medium, Psychic, Holistic Healer -
Quantum Transformational Shifts with Hypnosis, intuitive energetic work & the highest of universal consciousness guides that are channeled with the process. Programming, classes, healing, readings. Events and host of "Age of New Beginning", shows that teach total Holistic well being. Windows on the Lake & the Beach Club Estate, two of Long Island's premier Catering Facilities, Holistic Spa and Salon in Lake Ronkonkoma. My New Spalon:
Inner and outer transformation. Your place to heal and receive pure ‪love.Ageofnewbeginnings.com

EVENT:

Sacred Sounds: A Tribal Galactivation with The Family of Light
Friday, February 10th, 7:00pm‬ -- ‪10:00pm
West Park Presbyterian Church, McAlpin Hall 2nd Floor (stairs) 

‪165 W 86th St., New York, NY‬
$15 advance, $20 at the door
http://bit.ly/feb10sacredsound

Kathryn's UPDATE: There will be no Qigong class at Studio Maya on Feb 4th, classes will resume on Saturday Feb. 11th

Contact Kathryn for more information or with your questions:

Website: QigongOnLine.net

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On today's Heart Of Mind Radio, host Kathryn Davis looks into the metaphysical principle of Compassion. It is more than we think.

"Compassion opens the portal of truth and dissolves barriers of perceptual limitation and separation into the realization of god manifestation in unity, as transcendent, as love, as life"
Kathryn

Join the conversation at:
https://bodyascension.wordpress.com/2017/01/24/why-compassion/
Kathryn's New Blog for dialog and conversation.

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On today's Heart Of Mind Radio, host Kathryn Davis offers an activation for the New Year and speaks to the sacred path of cleansing and healing our body, our spirit and our lives.

Kathryn's Upcoming Events:

SPIRITUAL SUPPORT GROUP MEETING: WED JAN 18, 2017
(Ongoing on the third Wednesday of the month 7:15-9:15 PM)
Jñaña Yoga - Wellness Center
97 Bond Street, Brooklyn NY 11217 - Ground Floor
Between Atlantic Ave and Pacific Street

We can also connect on line:

Please friend me on my facebook page or join via the support group link: https://www.facebook.com/HeartOfMindSupportGroup/ As an alternative you can email: HeartOfMindRadio@gmail.com

ONGOING:

Mind Body Healing Series - Move the energy within for maximum Potential - Meditation, Qigong routines for everyday practice; body breathing & stretch; Healing remedies and Qigong Trance Dance
SATURDAY 3:00 - 4:)0 PM
STUDIO MAYA
603 Bergen St., BKLYN. NY 11238 (917) 837-3705, StudioMaya.com

Soaring Crane Qigong for Optimal Health
- Achieve the grace and beauty of a bird in flight. A classic Qigong form, based on the principals of Traditional Chinese Medicine, Taoist philosophy and Communion with the Natural World
Five Part Series - Jan 12 - Feb 9, 2017 6:00 - 7:30 PM
New York Open Center
22 East 30th St, NY 10016, (212) 219-2527, Ext 0, OpenCenter.org

Contact Kathryn for more information or with your questions:

Email: HeartOfMindRadio@gmail.com
Phone: (347) 480-1694

Websites:
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On today's Heart Of Mind Radio, host Kathryn Davis speaks with Aracely Brown of the New York Open Center, to share insights on how to integrate energy and mindfulness in order to create joy and heal the body. This despite what may be a stressful worldly existence.

Aracely interviews Kathryn about the upcoming course in Soaring Crane Qigong at the Open Center and gives an update on the many opportunities to grow and learn through the myriad of programs offered through the center.

For more information on Kathryn's work go to:

https://www.opencenter.org/events/soaring-crane-qigong-moving-meditation/

http://www.qigongonline.net/

http://kathryn.one/

Email: HeartOfMIndRadio@gmail.com

To get updates on the many courses and classes go to:
 http://opencenter.org/

 
 
Attachments area
 
 
 
 
 
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On today's Heart Of Mind Radio, host Kathryn Davis speaks with Maya Jocelyn, founder of Studio Maya, an evolutionary movement studio located in Brooklyn and Mahesh Benyamin Bridges, a community leader and meditation expert about the "Spiritual Unity Movement."

Guests:

Maya Jocelyn: Studio Maya, Founder and Teacher

Maya began dancing at age 5 and continued on to complete a BFA in Modern Dance at SUNY Purchase. She went to Connecticut Center for Massage Therapy and became a licensed massage therapist. For 10 years, Maya specialized in chronic pain/injury recovery and in 2006, transitioned her practice to movement specialist. Over the past 10 years, Maya has developed a core strengthening and injury prevention technique called the Maya Method. It is strongly influenced by the Martha Graham Technique, Release Technique, Pilates, Functional Training, Flamenco and the work of Caroline Myss. Maya received her certifications from the National Academy of Sports Medicine, Pilates International and Annett Lang (Post-Rehabilitative Training and Pre/Post Natal Training). She opened Studio Maya in 2008 to offer people a safe place to heal and develop their body in a holistic manner with techniques based on science and research.

Mahesh Benyamin Bridges

A community leader and meditation teacher who works in the school system to uplift urban youth. Co-Founder of the NYC Amazing Holistic Health Expo and the "Spiritual Unity Movement"

"The first part of our prayer and meditation is focused on saying the prayer to start things off on a high note. The prayer is generally focused on transforming, changing and healing our community and the world community. Following the prayer the meditation is focused on two parts. The first is to focus on bringing about positive change and up-lift-ment for the people on the call. The second part of the meditation is focused on seeing the healing and transformation of negative things that need to be changed in our community and the world community."

✦✦✦✦✦ EVENTS & Connects ✦✦✦✦✦

STUDIO MAYA
603 Bergen Street, Suite #103
Brooklyn, NY 11238 - (917) 837-3705

Maya Method, Ageless Body Technique; Hourglass Class;Brooklyn Booty; Arms/Shoulders, Low Back Class, Open Class, Bosu Body, Zumba, Samba, Hip-Hop, Ballet, Pop Goddess, Dance At Dusk, Qigong, Capoeira, Sanba, Candellight Yoga with Reiki, and much more!

StudioMaya.com
JOIN THE EVOLUTION!
https://www.kickstarter.com/projects/studiomaya/studio-maya-app
Pledge $50 or more and receive a
6 month membership to the APP.

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Sunday Night Prayers and Meditation
Every Sunday:
Next: January 1, 2016 - 8:00 PM
Call in #: (605) 475-4700 - Pin # 484092

Spiritual Unity In The Local & World Community
End the violence and poverty and bring about peace!

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Bring a sense of the SACRED to your New Year's Celebration with a session of Qigong TRANCE DANCE.

Saturday December 31st, on the day of New Year's Eve
Start the New Year right by dipping into your deepest power of authentic self! Relax, Move, Connect, Enjoy.

Day/Time: Saturday, 3:00 - 4:30 PM
Location:
Studio Maya - 603 Bergen St., Brooklyn, NY 11238
(Between Carlton & Vanderbilt - # 2/3 trains to Bergen St)

Tuition $20

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Soaring Crane Qigong
for Optimal Health:
Embody the Grace and Beauty of a Bird in Flight!

Day/Time: Thursdays 6:00 - 7:30 PM

FREE Introductory Class Thursday January 5th.
Full 5-Part Series:
January 12th - February 9th, 2017

Location:
New York OPEN CENTER –
22 East 30th St., NY, NY 10016
(212) 219-2527, Ext. 0
Link to on-line Registration:
https://www.opencenter.org/events/soaring-crane-qigong-moving-meditation/

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Radio Broadcast Schedule:

Heart Of Mind, Radio for the NEW Millennium with Kathryn Davis
Friday mornings 10:00 – 11:00 AM – The Progressive Radio Network
Listen on the web: PRN.FM, or listen by phone: 1 (701) 719-0889
http://prn.fm/category/archives/heart-of-mind-radio/

Contact Host: Kathryn Davis
HeartOfMindRadio@gmail.com
(347) 480-1694

Websites:
QigongOnLine.net
Kathryn.one
HeartOfMindRadio.com 

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On today's Heart Of Mind Radio, host Kathryn Davis will talk with Greg Reitman, Director and filmmaker about his newest film "Rooted In Peace". In segment two Kathryn offers a commentary and gives an update on events.

Film Overview: ROOTED in PEACE challenges viewers to examine their values as Americans and human beings. Today we are at war within ourselves, with our environment, and with the world. Director and award-winning filmmaker Greg Reitman takes us on a film journey to take notice, stop the cycle of violence, and proactively seek ways to find personal and ecological peace.
 
CIINEMA VILLAGE
DECEMBER 16th - 23rd

22 East 12th st 10003

Screening times: 1:15, 3:15, 5:15, 7:15. & 9:15 PM
www.rootedinpeace.com
Complementary Code: "We The World"
$2.00 OFF
Guest: Greg Reitman is a director, producer, writer, and active member of the Director’s Guild of America. Described by Movie Maker Magazine as “one of the top ten filmmakers producing content that impacts our world,” he is the founder of Blue Water Entertainment, Inc., an independent production company.

Greg produced the Sundance Audience Award-winning feature documen tary Fuel (“A vital, superbly assembled documentary." -- Gary Goldstein, Los Angeles Times). Fuel played at dozens of film festivals, won numerous awards, was released theatrically and aired on CNBC. It currently streams on Hulu.

Prior to producing Fuel, Greg wrote, produced, and directed the feature documentary Hollywood’s Magical Isle - Catalina (“A charming and nostalgic slice of Americana that beautifully recreates a sense of place.” -- Andrea Harrison, American Public Radio). The award-winning documentary was shown at over a dozen film festivals before being shown nationally on PBS.

His latest film is the feature documentary Rooted in Peace (“Reitman’s authenticity is what makes the film worth seeing!” -- Herbert Paine, Broadway World). The film, which features interviews with many renowned personalities including David Lynch, Ted Turner, Deepak Chopra and Neil Young, has been screened at numerous film festivals including the Hollywood Film Festval, Montreal, and Sedona. A theatrical release is currently planned for Fall 2016.

Currently, Blue Water Entertainment has a slate of motion pictures in development including, Shaolin Kid, Zentropy, and The Ventures as well as Stars, Cars & Guitars, a pop culture, satre TV program.

Greg is also an occasional contributor to The Huffington Post and the online talk show, “On The Green Carpet.”

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On today's Heart Of Mind Radio, host Kathryn Davis features a discussion of the fundamentals of Egyptian Spirituality, with guest Hapi Kamenthu of the Earth Center and M'Tamm School.

In segment two Kathryn speaks about moving beyond the power of attraction to the power of creation. Music featured on today's show are the opening theme, Frog Dancing, by David Anthony Clark and In This Heart, by Sinead O'Connor.

Guest: Hapi Kamenthu is an initiate at the Earth Center of New York. She has been an initiate for about 9 years and is the Head Scribe for New York. She has traveled to Meritah (Africa), and has lectured in the United States and abroad.

Earth Center EVENT:

Lecture by Hegrahim Ma'Atibsau on the Fundamentals of Egyptian Spirituality Part 1:

Saturday, December 3, 2016 – 4:30 – 6:30 PM

Includes: How to Access Spiritual Dimensions; Importance of Spiritual Purity; and The Proper Timing for Prayers.

Location: The Earth Center – 137-42 Guy R. Brewer Blvd. Jamaica, Queens 11434 –

for details CALL: (917) 387-8300; (347) 529-1399 www.theearthcenter.org $5 Suggested Donation

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Contact Host Kathryn Davis
Phone:
(347) 480-1694
Email:
HeartOfMindRadio@gmail.com
Websites:
Healing -
http://kathryn.one/
Qigong-
http://www.qigongonline.net/

At Studio Maya we are working on building an app that would offer an opportunity for you to take your courses on line. Please consider making an offering of support. Click on the link to take a look at the beautiful video to see how this APP will enhance your life experience: https://www.kickstarter.com/projects/studiomaya/studio-maya-app

U P C O M I N G    P R O G R A M S   &   E V E N T S

In Brooklyn

Mind Body Healing with Qigong Moving Meditation

(4 Part Series) December 3rd-31st 2016, Saturdays 3:00 – 4:30 PM

FREE Introduction Saturday December 3rd

Link to on-line Registration: Mind Body Healing Series at Studio Maya

STUDIO MAYA – 603 Bergen St., BK, NY 11238

(Between Carlton & Vanderbilt - # 2/3 train to Bergen St)

Featured Course Material:

Relax into Qigong Form with Grace and Ease Anchor into the Earth Connect with Cosmic Flow Hold and Move Energy through Your Body Deep Tissue Relaxation Self Applied Massage and Acupressure Standing Meditation Moving Meditation Jade Body Techniques Turtle Longevity Techniques Remedy Routines Bone Marrow Washing Technique Liver Cleanse Technique PLUS Qigong Trance Dance

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December 21, Wednesday 7:15 – 9:15

Spiritual Support Group Meeting

TOPIC: "Eleven Eternal Principles" - Moving beyond the power of attraction to the power of creation.

Location:

Jñaña Yoga - Wellness Center
97 Bond Street, Brooklyn, NY 11217, ground floor

Between Atlantic and Pacific, Suggested Donation $20

(A train to Hoyt/Schermerhorn; 2/3 trains to Hoyt; 4/5/D/N/Q/R to Atlantic Ave/Barclays Center)

 

In Manhattan

Soaring Crane Qigong for Optimal Health:

(5 Part Series) - Embody the Grace and Beauty of a Bird in Flight

January 5th – February 9th 2017, Thursdays 6:00 – 7:30 PM

FREE Introduction: Thursday December 5th

Link to on-line Registration: Soaring Crane Qigong at NY Open Center

New York OPEN CENTER – 22 East 30th St., NY, NY 10016 – (212) 219-2527 Ext. 2

Soaring Crane Qigong is a classic Qigong practice based on the principles of Traditional Chinese Medicine, Taoist philosophy and communication with the natural world. Through the interplay of breath, meditation, visualization, and gentle, graceful movement, it permits practitioners to accumulate vital force (Qi) and circulate that energy in a healing flow through the body's meridians, as well as to exercise and stretch the body, strengthen the immune system and calm the mind.

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Link to get Meditation Download:

(Download available for 7 days till 12/7)

*** Activation Power Centers © Kathryn Davis ***

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Perhaps you will also consider giving your support to help me continue offering on-line healing programs, meditations, in-person support groups and Free downloads. You can make a donation by this link to paypal.

Radio Broadcast Schedule:

Heart Of Mind, Radio for the NEW Millennium with Kathryn –

Friday mornings 10:00 – 11:00 AM – The Progressive Radio Network

Listen on the web: PRN.FM, or listen by phone: 1 (701) 719-0889

http://prn.fm/category/archives/heart-of-mind-radio/

Article Link: Buddha, Christ, Krishna Within at Gaia Scenics View Blog

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On today's Heart Of Mind Radio, host Kathryn Davis shares information about the Eleven Eternal Principles: Accessing the Divine Within. First with a reading from the book of the same name by Carmen Harra, Phd. Followed by a channeled message from the Divine Source Within. Concluding with an update on events coming up in the next months.
 
Kathryn's Event Info:
Phone: (347) 480-1694
Email: HeartOfMindRadio@gmail.com
Websites:
Healing - http://kathryn.one/
Qigong- http://www.qigongonline.net/

Upcoming Events and Opportunities:

Private Sessions at Kathryn's Healing Space in Bay Ridge Brooklyn. Call or email or visit websites for more details.

In Brooklyn
Mind/Body Healing Series at Studio Maya
4 Week Training with Kathryn Davis Saturdays,
NOV 26 - 3:00 - 4:30 PM  "Qigong Trance Dance"


NEW SERIES BEGINS:
Dec 3rd - Dec. 31st, 2016
Featured Course Material:

✭ Relax into Qigong Form with Grace and Ease ✭ Anchor into the Earth ✭ Connect with Cosmic Flow ✭ Hold and Move Energy through Your Body ✭ Deep Tissue Relaxation ✭ Self Applied Massage and Acupressure ✭ Standing Meditation ✭ Moving Meditation ✭ Jade Body Techniques ✭ Turtle Longevity Techniques ✭ Remedy Routines ✭ Bone Marrow Washing Technique ✭ Liver Cleanse Technique ✭ PLUS Qigong Trance Dance

Location:
Studio Maya
603 Bergen Street, BK, NY 11238
Studio Maya.com
Four Class Sessions $65, Individual Class $20
Link to on line registration: https://www.eventbrite.com/e/qigong-mind-body-healing-series-tickets-28543696966?ref=ebtnebtckt

Spiritual Support Group Meetings
WED, DEC 21, 20167:15 - 9:15
THEME: "Eleven Eternal Principles"

Location:

Jñaña Yoga - Wellness Center

97 Bond Street, Brooklyn NY 11217 - Ground Floor
Between Atlantic Ave and Pacific Street
Suggested Donation $20 - (No one ever turned away)
If you can bring a healthy snack or beverage to share.

Please call or email with questions and or to confirm(347) 480-1694 - HeartOfMindRadio@gmail.com

In Manhattan
Soaring Crane Qigong for Optimal Health
at the New York Open Center
Embody the Grace and Beauty of a Bird in Flight!

Five-Week Training with Kathryn Davis
Thursday Evenings 6:00 - 7:30 PM

Soaring Crane Qigong is a classic Qigong practice based on the principles of Traditional Chinese Medicine, Taoist philosophy and communication with the natural world.

Through the interplay of breath, meditation, visualization, and gentle, graceful movement, it permits practitioners to accumulate vital force (Qi and circulate that energy in a healing flow through the body's meridians, as well as to exercise and stretch the body, strengthen the immune system and calm the mind.

FREE Intro JAN 5, 2017
Five-Part Series: JAN 12 - FEB 9, 2017
Location:
New York Open Center
22 East 30th St., NY, NY 10016
(212) 219-2527, Ext. 2
Link to Registration: https://www.opencenter.org/events/soaring-crane-qigong-moving-meditation/

Contact Host Kathryn Davis
Phone: (347) 480-1694
Email: HeartOfMindRadio@gmail.com
Websites:
Healing - http://kathryn.one/
Qigong- http://www.qigongonline.net/

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