Heart Of Mind Radio, Saturday, March 28, 2020

On today's Heart Of Mind Radio, host Kathryn Davis opens the program with a relaxation breath. and a music interlude, as a response to the current world crisis causing anxiety and stress. This followed by a discussion with John Monro, Natural Eye Care Educator and Dr. Kia Washington, for a discussion on Eye Transplant Surgery.

Contact and information:

John Monro: (303) 494-4532, DrBanker.com

Dr. Kia Washington:

Laboratory (303) 724-5797 Instagraom: i_transplant, Pub Med under Dr. Tia Washington

Featured Music: Frog Dancing by David Anthony Clark, Breathe by Douglas Spotted Eagle, Mother Earth by Lale, Hope by Bryan Miller

Featured Guest:

Dr. Kia Washington, MD, School of Medicine, University of Colorado,

Visiting Associate Professor, Surgery-Plastic// Reconstructive.Associate Professor, Director of Research, Vice Chair of Diversity and Inclusion,https://www.cudoctors.com/Find_A_Doctor/Profile/27903

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You may contact Kathryn by the following means:
HeartOfMindRadio@gmail.com
Message: (347) 480-1694 - Text: (347) 432-3211
Web Sites:
Kathryn.one   QigongOnLine.net   HeartOfMindRadio.com    BodyAscension.wordpress.com
Social Media
facebook: @HeartOfMindRadio   @HeartOfMindSupportGroup   @QigongOnLineUpdates
https://www.instagram.com/heartofmindradio/

On Today's Heart Of Mind, Radio for the NEW Millennium, host Kathryn Davis speaks with two dynamic women who are making waves... waves of progress in their communities: Shannon CrossBear, and Yvette Dubel.

Featured Music: Frog Dancing by David Anthony Clark,

Guests:

Shannon CrossBear is a beautiful, powerful, spiritual Ojibwe /Irish woman whose articulates her purpose as both demonstrating and promoting gentle healing. She expresses her commitment to healing through her work in the world. Through her business, Strongheart Resource Development, that work has included facilitating and consulting with the National Indian Child Welfare Association, the Federation of Families for Children’s Mental Health, Georgetown University, The National Child Traumatic Stress Network and participating in the Surgeon Generals Conference on Children’s Mental Health. Shannon has worked with tribal and non tribal communities in creating Systems of Care and Circles of Care utilizing traditional intervention and promotion of culturally congruent practices.

Ms CrossBear is a skilled story teller and educator who cements her commitment to improving conditions for future generations through her activities with protecting the fresh water sources, Honoring The Circle. She is co director of a International Children Month and an active participant in the WE campaign. She is has been a columnist and has written and produced several short plays.

Yvette Dubel is an engaging speaker, published author,  presenter and strategy consultant with experience facilitating workshops and decades committed to social innovation initiatives. She is creator of the Empowered Innovation System[CFAaP] for personal innovation. And as We the World Coordinator for the Campaign for Freedom.

Returning to her roots as Artist-Researcher she is finding inspiration from artist like William Pope L.'s "The Black Factory".  Following the paths of "Art as Solution" and "Art as Philosophy" she is launching a new series of free introductory and advanced programs to support a movement and begin raising funds for the Campaign for Freedom. Most notably the 1st annual Freedom Fest (films & world music to inspire) with Freedom Summit that invites increasing inclusion to inform a compassionate Freedom movement that works for all. Empowered Innovation[CFAaP] Solutions https://empoweredinnovation.org

Heart Of Mind Radio, Saturday February 22, 2020

On today's Heart of Mind, Radio for the NEW Millennium, host Kathryn Davis speaks with Wanda Swenson, author of The How of OW, Everyday Care and the Art of Pain Relief. Covering the small things we can do to make a world of difference by empowering ourselves to release our own physical pain. website: https://www.thehowofow.com/

Featured Music: Frog Dancing by David Anthony Clark, Don't Let it Bring You Down by Annie Lennox & Steven Lipson

The “How of Ow” is a self-care guide for aches and pains—both acute and chronic— based on mindful-body awareness. It provides simple exercises that can be done during work or play, while sitting or driving, in bed before sleep, and after waking. The “art” of pain relief is the practice of creatively applying these skills as needed from moment to moment.Using personal and professional narratives it gives the reader a better understanding of: •The nature of pain. •The timeline of healing. •Why pain medication is ineffective for the treatment of chronic pain. •What to do for effective early self-care of neuro-orthopedic aches and pains from head to toes (including body mechanics, tips on walking, and help with balance). •Basic anatomy.

Wanda Jean Swenson is a PT with over 30 years of clinical experience and a lifetime of recovering from her own injuries, who has seen the dramatically different outcomes from early versus delayed self-care. Preventative care, early self-care, and education are seen as key to improving health care outcomes. Many people are without access to health care and even those with health insurance often have coverage that doesn’t include physical therapy or are delayed in getting to physical therapy. Written for the layperson and the health professional, the book has clear illustrations and is full of information. With its humorous and compassionate style, it’s a reference book, but also a good read.

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Kathryn's
Meditation & Movement for Body Wellness and Stress Reduction

“Staying Grounded in Chaotic Times”

Restore your Vitality, Lubricate your joints & Stretch your Muscles, Ease your mind, Let go of Body Tension and Awaken a Natural State of Inner Peace
Saturdays 3:000 - 4:00 PM at: STUDIO MAYA

603 Bergen Street, Brooklyn, NY 11238 - (Between Carlton & Vanderbilt Avenues)

Kathryn offers private energy healing sessions and spiritual counseling: In person or by phone or SKYPE.

You may contact Kathryn by the following means:

HeartOfMindRadio@gmail.com
Message: (347) 480-1694 - Text: (347) 432-3211
Web Sites:
Kathryn.one   QigongOnLine.net   HeartOfMindRadio.com    BodyAscension.wordpress.com
Social Media
facebook: @HeartOfMindRadio   @HeartOfMindSupportGroup   @QigongOnLineUpdates
https://www.instagram.com/heartofmindradio/

Heart Of Mind Radio, FEB 15, 2020

On today's Heart Of Mind Radio for the New Millennium, host Kathryn Davis speaks with Sue Blythe founder of the Climate Collaboratory at We.net/Climate. In segment two, Kathryn takes a look at starting fresh in the New Year with a focus on the breath.

Contact Information:

SueBlythe@we.net,
Climate Collaboratory – WE.net/Climate,
EldersClimateActionr.org,
2020 or bust app: 2020orbust.org/app

Featured Music: Frog Dancing by David Anthony Clark; Flow in Compassion by James of Wingmakers; Another Star by Stevie Wonder

Heart Of Mind Radio, Saturday, Jan., 18, 2020

On today's Heart Of Mind, Radio for the NEW Millennium, host Kathryn Davis offers an audio mix to illustrate that: Life is the arena through which we develop our own mastery. Starting with Kathryn's archive interview of Marianne Williamson, showing her consistency of spirit and insight, as reflected in her 2020 presidential bid. Followed by a tribute to Dr. Martin Luther King, Jr. and his legacy. We share an excerpt of Dr. King's last Sunday sermon delivered on March 31^st, 1968.

Featured Music: Frog Dancing by David Anthony Clark; Bridge Over Troubled Water by Simon & Garfunkel; by Abangoma, The Healers by Hugh Masekela; Come to the River by Diane Reeves; Old Souls by Diane Reeves, A Change Gonna Come by Leela James.

The program wraps up with an announcement of the We.net/MLK campaign:

 Manifesting the Dream

Take Action and Be of Service   

You and Your Organization Are Invited
To Honor and Carry Forward
The Work and Legacy of Dr. Martin Luther King Jr.
Public Salons, Interactive Broadcasts, All Kinds of Service Activities

During 40 Days of Peace
For Updates & To Participate
Sign Up Here

WE.net/MLK
Takes under a minute!

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Kathryn's
Meditation & Movement for
Body Wellness and Stress Reduction

“Staying Grounded in Chaotic Times”

Restore your Vitality, Lubricate your joints & Stretch your Muscles, Ease your mind, Let go of Body Tension and Awaken a Natural State of Inner Peace
Saturdays 3:000 - 4:00 PM at: STUDIO MAYA

603 Bergen Street, Brooklyn, NY 11238 - (Between Carlton & Vanderbilt Avenues)

Kathryn offers private energy healing sessions and spiritual counseling: In person or by phone or SKYPE.

You may contact Kathryn by the following means:
HeartOfMindRadio@gmail.com
(347) 480-1694

Web Sites:
Kathryn.one
QigongOnLine.net
HeartOfMindRadio.com
BodyAscension.wordpress.com

Or sign up for the monthly newsletter
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