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Heart of Mind Radio - 10.04.21

Oct 4th, 2021 by progressiveradionetwork

Heart Of Mind Radio, October 02, 2021

On today's Heart Of Mind Radio for the NEW Millennium, host Kathryn Davis speaks with Neal Grace, author of Fresh Eyes Upon the World: Making Life a Spectacular Journey. Providing an experience where conversation meets cosmos... from the mundane to the mystical. Awaken creative imagination to transform your life. Author's website: NealGrace.com

Featured Music: Frog Dancing by David Anthony Clark; Opening the Gates by Drala; Life Uncommon by Jewel; Intuition by Vargo; Circle of Light by Walela

Guest:

Neal Grace has always followed different paths to discover unexplored frontiers – from living in the woods for months, to traveling with a backpack around the world, to forging a career in the business world that made him a millionaire. A passionate observer, Neal began chronicling his experiences. Inspiring others to live freely and creatively, he has performed at various venues including Grace Cathedral in San Francisco. He has also spoken for the Yoga Center in Cotati, The San Francisco Wellness Society, The Sebastopol Community Center, and Novato's Unity Church. He has authored 2,500 poems, two opera librettos, and FRESH EYES UPON THE WORLD, published by Grizzly Peak Press, is his 15th book. His recent Supreme Master Television interview will be seen in over 35 countries and translated into 12 different languages. He and his wife live in Marin County California.

 

You may contact Kathryn by the following means:

HeartOfMindRadio@gmail.com
(347) 480-1694

Web Sites:

Kathryn.one
QigongOnLine.net   QigongSelfCare.net
HeartOfMindRadio.com
BodyAscension.wordpress.com  

 

Or sign up for the monthly newsletter
http://heartofmindradio.us9.list-manage.com/subscribe?u=14dd3eeb47f6f7bfa35d21328&id=5ed8c7bf5a

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Heart Of Mind Radio, September 25 2021

Sep 27th, 2021 by progressiveradionetwork

Heart Of Mind Radio, September 25 2021

On today’s Heart of Mind, Radio for the New Millennium, host Kathryn Davis is joined by Dr. Jewel Pookrum, who shares her revolutionary vision, and speaks to the need for human evolution. Dr. Pookrum talks about obscuratism, the lack of true knowledge and cognitive dissonance of refusing to accept others as being a reflection of ourselves.

Guest Website: https://www.juis.education/dr-jewel-pookrum/

Featured Music: Frog Dancing by David Anthony Clark, Beauty by Vargo, One World, One Heart Beating, by Children's Choir

Guest:

Dr. Jewel Pookrum was born in Detroit MI, where she established her roots as a mother and physician. Initially working at Henry Ford Hospital, performing surgery and practicing Obstetrics and Gynecology, she later became a pioneer in wholistic™ medicine; with a strong emphasis on healing through mental and spiritual wellness. She obtained her medical degree at Creighton University Medical School and completed her surgical internship and obstetrics-gynecology residency at Henry Ford Hospital. Dr. Pookrum became the director of the Woodrow Wilson Clinic for women's health, at Ford Hospital. Fueled by an insatiable appetite for knowledge, Dr. Jewel completed a Ph.D. Curriculum at the American College of Holistic Nutrition in 1992 and became a solo practitioner in 1982, which led her to form her first independent medical practice, “The Perfect Health Institute,” in 1987.

Passionate about educating people on their innate ability to heal themselves, she employed her patients with the knowledge and tools to restore and maintain perfect health, using natural and non-invasive techniques. With the philosophy that the Hueman™ body is a whole entity in which the anatomical structure, physical functions and emotional techniques evolved, her businesses followed suit.

As a retired physician, with over 35 years of experience, and a specialist in Women's health and wholistic™ wellness, her skill, knowledge and wisdom is in high demand and she is consistently requested for lectures across the United States, as well as Canada and Europe. In 2009, Dr Jewel accurately created the J.E.W.E.L network with a mission to broadcast the sciences of life and living in a clear and accurate format. She, also, educates on the importance of nurturing the brain to support the health of the body through Dr. Jewel's Balancing Program, which uses ancient sacred geometry to increase brain power and neuron activity through a focusing exercise; ultimately balancing the left and right hemispheres of the brain, empowering participants to create the life they desire.

Host:

Kathryn Davis, who has 30 years’ experience as a teacher of qigong and other meditation and energy healing systems (including: Reiki, Crystal Healing with EnergyFieldology™, Toltec shamanic healing and the Cherokee-based Sandlin Technique), is certified by the Oregon College of Oriental Medicine, and has engaged in extensive study in both the U.S. and China.

Her teaching repertoire includes the “Soaring Crane,” "Essence," “Jade Body,” “Turtle Longevity” and the Super Energy Method “Clapping Hands” Qigong forms. Kathryn has established the  Kun Li ShengTM Qigong Form and energy healing system and has participated in the Shift Network’s Qigong Global Summit in 2020 and 2021.

Kathryn currently offers weekly classes online at Studio Maya in Brooklyn, and is the producer/host of Heart Of Mind, Radio for the New Millennium on WBAI/Pacifica Radio 99.5 FM in NY, wbai.org and the Progressive Radio Network, PRN.fm.

Her forthcoming book is titled: Harness the Natural Rhythms of Life

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Heart Of Mind Radio - 01.09.21

Sep 20th, 2021 by progressiveradionetwork

Heart Of Mind Radio, September 18, 2021

On today’s Heart Of Mind, Radio for the NEW Millennium, host Kathryn Davis is joined by three change makers of the WE campaign and 11 Days of Global Unity, to talk about the inspiration that drives us to make a commitment towards building peace and unity. Rick Ulfick, the founder of We, The World, Robert Levine, Editor-in-Chief of Trends in Global Grassroots Organizing Magazine and Callum Cintron, Human Resources Director and Human Rights Coordinator at We, the World.

WE.net. 11 Days of Global Unity - 11 Ways to Change the World  https://Trends.WE.net,

Featured Music: Frog Dancing by David Anthony Clark; Brave New World by Stanley, Stockley

Guests:

Rick Ulfik is the Founder of We, The World and the WE Campaign at WE.net. Rick is the Co-Creator of the Annual 11 Days of Global Unity - 11 Ways to Change the World September 11th through September 21st, the UN International Day of Peace. Supporters and participants have included: Desmond Tutu, Jane Goodall, Deepak Chopra, Marianne Williamson, Ralph Nader, Bill McKibben, Barbara Marx Hubbard, Robert Thurman, Daniel Ellsberg and many others. And Rick is the Publisher of Trends In Global Grassroots Organizing - an Online Magazine found at trends.we.net

Robert Levine is Editor-In-Chief of Trends in Global Grassroots Organizing Magazine: https://Trends.WE.net, as well as a poet, essayist, activist, performer and yoga instructor in the New York area. He is the author of Without Knowing Where We Are Going: 108 Poems and his latest book, On a Journey, is planned for later this year.

Callum Cintron (They/He) is a student and volunteer residing in Northwest New Jersey on the traditional land of the Munsee Lenape. They are the Human Resource Director and Human Rights Coordinator at We, The World. There they have created a program called Rethinking Community that serves the LGBTQ+, BIPOC and Disabled communities. The goal of the program is to foster community and support among historically underrepresented communities. Callum is pursuing a degree in Anthropology with a focus on diversity studies at Oregon State University. They are a part of the LGBTQ+ community and are passionate about creating an equitable world for all

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Heart Of Mind Radio - 08.23.21

Aug 23rd, 2021 by progressiveradionetwork

Heart Of Mind Radio, August 21, 2021

On today’s Heart Of Mind, Radio for the NEW Millennium, host Kathryn Davis speaks about the importance of removing stress from our being. And how doing so can help to prevent and heal many common, yet serious poor health conditions, such as heart disease, asthma, obesity, diabetes, headaches, depression, anxiety, gastrointestinal problems, Alzheimer's disease, accelerated aging and premature death. Kathryn shares some breath practices to get started on the journey towards improved wellness of being.

Email for ongoing program: QigongSelfCare@gmail.com

 
Featured Music: Frog Dancing by David Anthony Clark; Silence by Vargo; Abangoma (The Healers) by Hugh Masekella;

Host:

Kathryn Davis is a Qigong Teacher, a facilitator of Meditation and Mind/body Relaxation Techniques, a practitioner of Reiki, Spiritually guided life force energy and the Sandlin Technique, and Indigenous healing based on Vision Quest and Shamanic Insight. She is founder of the Ku Li Sheng™, Healing System, which includes a Qigong form, postures and healing technologies. She has produced Heart Of Mind Radio since 2014 on the Progressive Radio Network and since 2000 on WBAI Pacifica Radio.

You may contact Kathryn by the following means:

HeartOfMindRadio@gmail.com
(347) 480-1694 (Message)

Web Sites:
Kathryn.one
QigongOnLine.net   QigongSelfCare.net
HeartOfMindRadio.com
BodyAscension.wordpress.com

Or sign up for the monthly newsletter
http://heartofmindradio.us9.list-manage.com/subscribe?u=14dd3eeb47f6f7bfa35d21328&id=5ed8c7bf5a

Register for Thursday 8:00 AM Qigong Class at StudioMaya.com

Email for information on Qigong Self Care Program starting  on Tuesday Aug 24, 2021:  QigongSelfCare.net

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Heart Of Mind Radio - 08.16.21

Aug 16th, 2021 by progressiveradionetwork

Heart Of Mind, August 14, 2021

On today’s Heart Of Mind, Radio for the New Millennium, host Kathryn Davis speaks about the mission of this program and gives an introduction to the concept of Vibrational Intelligence. Reprisal of interview from 2014 with guest Dr. Rakesh Kumar about the Yuga’s and ancient prophecy.

Featured Music: Frog Dancing by David Anthony Clark; Come to the River by Diane Reeves; Don’t Go Back to Sleep, by the Spirit of Rumi; Count On Me by Jefferson Starship; Just the Way You Are by Barry White;

Guest:

Dr. Rakesh Kumar, a doctor of Vedic sciences, Astrologer, Ayurvedic Advisor and Spiritual Healer gives insight into the prophecy of the end of the Kali Yuga, considered to be the darkest of times and the last of four stages that the world goes through as part of the Hindu cycles of time. With the end of the Kali Yuga, earth changes and destruction of materialism will occur as the world transforms into a golden age. Contact Dr. Kumar at (718) 092-1892; IshwarCenter.org.

Host:

Kathryn Davis is a Qigong Teacher, a facilitator of Meditation and Mind/body Relaxation Techniques, a practitioner of Reiki, Spiritually guided life force energy and the Sandlin Technique, and Indigenous healing based on Vision Quest and Shamanic Insight. She is founder of the Ku Li Sheng™, Healing System, which includes a Qigong form, postures and healing technologies. She has produced Heart Of Mind Radio since 2014 on the Progressive Radio Network and since 2000 on WBAI Pacifica Radio.

You may contact Kathryn by the following means:

HeartOfMindRadio@gmail.com
(347) 480-1694 (Message)

Web Sites:
Kathryn.one
QigongOnLine.net   QigongSelfCare.net
HeartOfMindRadio.com
BodyAscension.wordpress.com

Or sign up for the monthly newsletter
http://heartofmindradio.us9.list-manage.com/subscribe?u=14dd3eeb47f6f7bfa35d21328&id=5ed8c7bf5a

Register for Thursday 8:00 AM Qigong Class at StudioMaya.com

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Heart Of Mind Radio - 07.31.21

Aug 2nd, 2021 by progressiveradionetwork

Heart of Mind Radio – July 31, 2021

On Today's Heart Of Mind, Radio for the New Millennium, host Kathryn Davis takes us on a journey of unification of the Heart and Mind. In the course of today's program we hear Kathryn's own reading... A message from the Soul and Essential Self, in an expression of gathering disparate aspects of herself into complimentary facets of being.

Music Featured on Program:

Frog Dancing by David Anthony Clark; Within or Without You by Lotus; Heaven Here On Earth by David Darling; Eyes of A Child by the Moody Blues; Dogon Beat by Kathryn Davis

Kathryn Davis contact info:

Phone Message: (347) 480-1694

Websites: HeartOfMindRadio.com - QigongOnLine.net - Kathryn.one - QigongSelfCare.net

Blog: BodyAscension.wordpress.com

Email: HeartOfMindRadio@gmail.com

Social Media:

Instagram.com/heartofmindradio/

facebook.com/Heart-Of-Mind-Radio-1490813184541831/

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Heart Of Mind Radio - 07.24.21

Aug 2nd, 2021 by progressiveradionetwork

Heart Of Mind Radio, July 24, 2021
 
On today's Heart Of Mind Radio for the NEW Millennium, host Kathryn Davis speaks of the challenge presented by transformation. Breaking free of the chrysalis and the need to stay both grounded and fluid. Allowing oneself to remain in the calm center of the storms that rage about you. In segment two we share a meditation called "Infinity Breath", a powerful tool for reconnecting to the inner-self and Allness of reality.
 

Featured Music

Frog Dancing by David Anthony Clarck

See You In The Light by Michael Franti and Spearhead

Kathryn Davis contact info:

Phone (audio message only): (347) 480-1694

Websites: HeartOfMindRadio.com  Kathryn.one  QigongOnLine.net QigongSelfCare.net 
Blog: BodyAscension.wordpress.com

Email: HeartOfMindRadio@gmail.com

Social Media:

Instagram.com/heartofmindradio/

facebook.com/Heart-Of-Mind-Radio-1490813184541831/

Or sign up for the monthly newsletter
http://heartofmindradio.us9.list-manage.com/subscribe?u=14dd3eeb47f6f7bfa35d21328&id=5ed8c7bf5a

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Heart Of Mind Radio - 07.17.21

Aug 2nd, 2021 by progressiveradionetwork

On today’s Heart Of Mind, Radio for the NEW Millennium, host Kathryn Davis shares a conversation with Alan Steinfeld, the author of Making Contact. A new book about the intent and Intelligence behind the UFO- Extraterrestrial phenomena and the variety of viewpoints expressed within the book. Alan believes that it is only when we learn our true nature as beings of a greater cosmos that we will realize our true magnificence.

Featured Music:Frog Dancing by David Anthony Clark, I Know I’m Not Alone by Michael Franti & Spearhead

Guest EVENT:

A Book Launch & Afternoon Event

Making Contact: Preparing for the New Realities of Extraterrestrial Existence: With Deepak Chopra and Alan Steinfeld

Tuesday, July 27, 2021, 3:00 – 4:30 pm ET

https://www.opencenter.org/making-contact/

 

Guest:

Alan Steinfeld is the author of Making Contact; a writer, producer and speaker in the fields of human potential, metaphysics, conscious evolution, healing, creativity, spiritual awakening and cosmic intelligences. He is also the host and director of the prime-time television program, New Realities, for Time Warner cable in New York City. For over 20 years he has brought cutting-edge ideas in science, health and spiritually to his audiences. He has interviewed over 3,000 of the most influential people in the world. Twelve million people have seen his New Realities videos on his YouTube channel. His New Realities radio shows and podcasts can be heard on iTunes, BBSradio and KYAK-FM in Oregon. He is Vice President of The Association of Psychotherapy and Spirituality; and the representative to the United Nations for The Academy for Future Science. He is the producer of two feature documentaries on the subject: The Hidden Hand directed by James Carmen and Calling All Earthlings by Jonathan Berman.

 
Making Contact is the result of Alan Steinfeld’s 30 year investigation into the UFO phenomenon and its connection to what has been called the ET presence. During that time period he has attended hundreds of conferences and made personal contact with the leaders in the field which includes best-selling author Whitley Strieber; Dr. John Mack, professor of Psychiatry at Harvard University; Linda Mouton Howe, investigator of government whistleblowers; Grant Cameron, who studies consciousness, reality and UFOs and several other speakers on the topic.
 
Alan has been involved with UFO disclosure since his encounter experience in 1987. From that time on, he came to believe it is a fallacy to think humans are the only intelligent beings in a vast and unfathomable universe. His intention with this book is to help shift our worldview about what we think is possible. In this way, he feels we must transcend the old limitations of our mind and go beyond mainstream psychology, restrictive ideas of an out-of-date science and wake-up to other ways of knowing reality.
In this regard, Making Contact stands out as the most comprehensive clarification to date on the intent and intelligence behind this phenomena; and the variety of viewpoints expressed within its pages provide a solid foundation for the “preparation” of a new mindset. Alan believes that it is only when we learn our true nature as beings of a greater cosmos that we will realize our true magnificence.
 

Host:

Kathryn Davis is host and producer of Heart of Mind, Radio for the NEW Millennium, heard over WBAI/Pacifica Radio, wbai.org 99.5 FM in NY, and the Progressive Radio Network, PRN.fm. Archive: https://heartofmindradio.podbean.com/ (Info at HeartOfMindRadio.com)

 

Kathryn has 30 years experience as a Qigong Teacher and facilitator of Movement, Meditation and Energy Healing systems and is the author of the forthcoming book: Harness the Natural Rhythms of Life. 

 
Heart Of Mind, Radio for the New Millennium now broadcasts on Saturdays 6:oo PM over the Progressive Radio Network, PRN.FM and on Fridays 11:00 AM over WBAI/Pacifica Radio 99.5 FM, wbai.org Kathryn offers private energy healing sessions and spiritual counseling: In person and by phone, SKYPE or Zoom.…

 

Make contact by the following means:

HeartOfMindRadio@gmail.com

Message: (347) 480-1694 - Text: (347) 432-3211

Web Sites:

Kathryn.one

QigongOnLine.net

HeartOfMindRadio.com

BodyAscension.wordpress.com

QigongSelfCare.net

Sign up for the newsletter:

http://heartofmindradio.us9.list-manage.com/subscribe?u=14dd3eeb47f6f7bfa35d21328&id=5ed8c7bf5a

Join our MeetUp Group:

https://www.meetup.com/Moving-Meditation-Energy-Healing-Qigong/

Social Media

facebook: @HeartOfMindRadio   @HeartOfMindSupportGroup   @QigongOnLineUpdates

https://www.instagram.com/heartofmindradio/

-------------- 

Weekly LIVE online Qigong Class at StudioMaya.com on Thursday mornings at 8:00 PM

FREE Introduction “What is Qigong” also at StudioMaya.com,

6:00 PM the first Wednesday of the month

For beginners and Intermediate practitioners. Proactive health promoting routines: Stress release with gentle movements and breath practice. PLUS Cleansing, detox and immune boosting routine.

“Let's Stay Healthy Together”

 
 
 
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Heart of Mind Radio - 07.12.21

Jul 12th, 2021 by progressiveradionetwork

On today's Heart Of Mind, Radio for the New Millennium, host Kathryn Davis has a heartfelt conversation with  Lorna Byrne, world renowned spiritual teacher, international bestselling author and philanthropist. We will speak about her upcoming event at the New York Open Center: Getting to Know You: How to Connect to our Soul to Move Our Life Forward.

Featured Music:

Frog Dancing by David Anthony Clark, Come to the River by Diane Reeves, I See God in You by India Arie

GUEST:

Lorna Byrne is an inspiration to millions of people around the world. She sees angels physically, like you would see a person sitting in front of you. Lorna has been featured extensively in worldwide television, radio and print media including CNN, NBC Today, BBC, The London Times, The Economist and many others. Lorna invited Betty Williams, Nobel Laureate, to New York to help promote peace between Sunni and Shiite Muslims. She is the author of seven bestselling books including Angels in My Hair, A Message of Hope From the Angels, and Love From Heaven; and has been published in more than 30 countries and 50 languages around the world. She is also the founder of the Lorna Byrne Children’s Foundation, helping vulnerable and marginalized children across the globe. In 2019, she was named as one of the 100 Most Spiritually Influential Living People in the World by Watkins magazine.

Guest Event:

https://www.opencenter.org/getting-to-know-you/

Getting to Know You: How to Connect to our Soul to Move Our Life Forward

featuring Lorna Byrne

Saturday July 17th, 2021 – 12:00 to 4:00 PM

In the world today, many people feel a sense of disconnection with themselves, others and the world around them. According to spiritual teacher and international bestselling author Lorna Byrne one source of this disconnection is that we have forgotten we are spiritual beings, and instead emphasize our human side as the center of our existence.

When we ask ourselves “Who Am I?” This is our spiritual side speaking to us. Many of us know our human side well but view our spiritual side with uncertainty and fear of the unknown. The spiritual side of ourselvess is our soul, our true essence. It is here where we find the real source of our power, the positivity that can inspire us, the mystery of our own uniqueness, and the love that exists within us.

Host:

Kathryn Davis is host and producer of Heart of Mind, Radio for the NEW Millennium, heard over WBAI/Pacifica Radio, wbai.org 99.5 FM in NY, and the Progressive Radio Network, PRN.fm. Archive: https://heartofmindradio.podbean.com/ (Info at HeartOfMindRadio.com)

 

Kathryn has 30 years experience as a Qigong Teacher and facilitator of Movement, Meditation and Energy Healing systems and is the author of the forthcoming book: Harness the Natural Rhythms of Life.

 

Heart Of Mind, Radio for the New Millennium now broadcasts on Saturdays 6:oo PM over the Progressive Radio Network, PRN.FM and on Fridays 11:00 AM over WBAI/Pacifica Radio 99.5 FM, wbai.org Kathryn offers private energy healing sessions and spiritual counseling: In person and by phone, SKYPE or Zoom.…

 

Make contact by the following means:

HeartOfMindRadio@gmail.com

Message: (347) 480-1694 - Text: (347) 432-3211

Web Sites:

Kathryn.one

QigongOnLine.net

HeartOfMindRadio.com

BodyAscension.wordpress.com

QigongSelfCare.net

Sign up for the newsletter:

http://heartofmindradio.us9.list-manage.com/subscribe?u=14dd3eeb47f6f7bfa35d21328&id=5ed8c7bf5a

Join our MeetUp Group:

https://www.meetup.com/Moving-Meditation-Energy-Healing-Qigong/

Social Media

facebook: @HeartOfMindRadio   @HeartOfMindSupportGroup   @QigongOnLineUpdates

https://www.instagram.com/heartofmindradio/

-------------- 

Weekly LIVE online Qigong Class at StudioMaya.com on Thursday mornings at 8:00 PM

FREE Introduction “What is Qigong” also at StudioMaya.com,

6:00 PM the first Wednesday of the month

For beginners and Intermediate practitioners. Proactive health promoting routines: Stress release with gentle movements and breath practice. PLUS Cleansing, detox and immune boosting routine.

“Let's Stay Healthy Together”

Share | Download(Loading)

Heart Of Mind Radio - 07.03.21

Jul 6th, 2021 by progressiveradionetwork

Heart Of Mind Radio, July 3, 2021

Heart of Mind, Radio for the New Millennium. A central source for health, consciousness, spirituality and self-liberation. On today's program, host Kathryn Davis offers gratitude and speaks about Spirit, Spirituality, Soul, Soulfulness and Life! Sharing insights and contemplation on being and living an authentic self-creation.
 

Featured Music: Frog Dancing by David Anthony Clark

Host:

Kathryn Davis is host and producer of Heart of Mind, Radio for the NEW Millennium, heard over WBAI/Pacifica Radio, wbai.org 99.5 FM in NY, and the Progressive Radio Network, PRN.fm. Archive: https://heartofmindradio.podbean.com/ (Info at HeartOfMindRadio.com)

 

Kathryn has 30 years experience as a Qigong Teacher and facilitator of Movement, Meditation and Energy Healing systems and is the author of the forthcoming book: Harness the Natural Rhythms of Life.

 

Heart Of Mind, Radio for the New Millennium now broadcasts on Saturdays 6:oo PM over the Progressive Radio Network, PRN.FM and on Fridays 11:00 AM over WBAI/Pacifica Radio 99.5 FM, wbai.org Kathryn offers private energy healing sessions and spiritual counseling: In person and by phone, SKYPE or Zoom.…

 

Make contact by the following means:

HeartOfMindRadio@gmail.com

Message: (347) 480-1694 - Text: (347) 432-3211

Web Sites:

Kathryn.one

QigongOnLine.net

HeartOfMindRadio.com

BodyAscension.wordpress.com

QigongSelfCare.net

Sign up for the newsletter:

http://heartofmindradio.us9.list-manage.com/subscribe?u=14dd3eeb47f6f7bfa35d21328&id=5ed8c7bf5a

Join our MeetUp Group:

https://www.meetup.com/Moving-Meditation-Energy-Healing-Qigong/

Social Media

facebook: @HeartOfMindRadio   @HeartOfMindSupportGroup   @QigongOnLineUpdates

https://www.instagram.com/heartofmindradio/

-------------- 

Weekly LIVE online Qigong Class at StudioMaya.com on Thursday mornings at 8:00 PM

FREE Introduction “What is Qigong” also at StudioMaya.com,

6:00 PM the first Wednesday of the month

For beginners and Intermediate practitioners. Proactive health promoting routines: Stress release with gentle movements and breath practice. PLUS Cleansing, detox and immune boosting routine.

“Let's Stay Healthy Together”

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