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Heart Of Mind Radio invites each listener to engage in self-transformation through self-exploration and inspiration.
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Friday Dec 19, 2014
Friday Dec 19, 2014
On today’s Heart Of Mind we feature the theme: Detox for the Holidays with an interview with Karyn Calebrese, one of the most popular and innovative leaders in the holistic health industry, Karyn's is a wellness company that offers something for everyone on a journey towards better health. An American raw foodist and restaurateur. Her first restaurant Karyn’s Raw Bistro, is the longest-standing gourmet raw food restaurant in the United States. We speak about her journey to raw foodism and her book “Soak Your Nuts, Cleansing with Karyn.” Check out her website, it offers many tools for transforming your diet and your life.http://www.karynraw.com/
Follow our host Kathryn Davis shares her own detox recipe and shares information on the benefits of natural foods and spices for cleansing and detoxing the body.