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Heart Of Mind Radio invites each listener to engage in self-transformation through self-exploration and inspiration.
Episodes
Friday Oct 07, 2016
Friday Oct 07, 2016
On today's Heart Of Mind Radio, host Kathryn Davis shares the insights of Michael Bernard Beckwith from his audio program "Your Life's Purpose". Following she reads her journal piece entitled "Spirit Quest," which tells the story of her own journey into discovering her purpose.
Our audience is invited to join the conversation via phone calls or email. Share your story by sending it to Kathryn at the following email: HeartOfMindRadio@gmail.com. With your permission we will read it on the air in upcoming shows.
Featured Guest:
Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is a featured teacher in the film The Secret and has appeared on the Oprah Winfrey Show, Larry King Live, Tavis Smiley and his own PBS special. His books include: Spiritual Liberation, The Answer is You, and Life Visioning. He has several audio programs which can be found at http://www.soundstrue.com
Kathryn's Upcoming Events:
SPIRITUAL SUPPORT GROUP MEETING: WED OCT 19, 2016
(Ongoing on the third Wednesday of the month 7:15-9:15 PM)
Jñaña Yoga - Wellness Center
97 Bond Street, Brooklyn NY 11217 - Ground Floor
Between Atlantic Ave and Pacific Street
We can also connect on line:
Please friend me on my facebook page or join via the support group link: https://www.facebook.com/HeartOfMindSupportGroup/ As an alternative you can join my newsletter Connect With Kathryn or email: HeartOfMindRadio@gmail.com
TRAININGS with FREE Introductions:
Mind Body Healing Series - Move the energy within for maximum Potential - Meditation, Qigong routines for everyday practice; body breathing & stretch; Healing remedies and Qigong Trance Dance
FREE INTRO - SAT OCT 29, 2016 - 3:00 - 4:30 PM
Four Part Series - Nov 5-Nov 26 3:00 - 4:30 PM
STUDIO MAYA
603 Bergen St., BKLYN. NY 11238 (917) 837-3705, StudioMaya.com
Soaring Crane Qigong for Optimal Health - Achieve the grace and beauty of a bird in flight. A classic Qigong form, based on the principals of Traditional Chinese Medicine, Taoist philosophy and Communion with the Natural World
FREE INTRO - THUR, JAN 5, 2017 - 6:00 - 7:30 PM
Five Part Series - Jan 12 - Feb 9, 2017 6:00 - 7:30 PM
New York Open Center
22 East 30th St, NY 10016, (212) 219-2527, Ext 2, OpenCenter.org
Contact Kathryn for more information or with your questions:
Email: HeartOfMindRadio@gmail.com
Phone: (347) 480-1694
Friday Sep 30, 2016
Friday Sep 30, 2016
On today's Heart Of Mind Radio we feature an excerpt of the program "Biology Of Belief" by Bruce Lipton. In segment 2, host Kathryn Davis talks about the process of releasing old energies and deep relaxation in order to heal oneself mind/body and spirit. Including meditation.
Featured Music:
In This Heart, by Sinead O'Connor
Moon Shadow by Cat Stevens
Featured Speaker:
Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.https://www.brucelipton.com/
Dr. Lipton has taken his award-winning medical school lectures to the public and is currently a sought after keynote speaker and workshop presenter. He lectures to conventional and complementary medical professionals and lay audiences about leading-edge science and how it dovetails with mind-body medicine and spiritual principles. He has been heartened by anecdotal reports from hundreds of former audience members who have improved their spiritual, physical and mental well being by applying the principles he discusses in his lectures. He is regarded as one of the leading voices of the new biology. Dr Lipton’s work summarizing his findings, entitled The Biology of Belief, (Hay House Publishing) His new book, Spontaneous Evolution, Our Positive Future and a Way to Get There From Here, (Hay House Publishing,
Contact Host:
HeartOfMindRadio@gmail.com - (347) 480-1694
Kathryn's Upcoming Events:
Spiritual Support Group Meeting
Wednesday OCT 19 - 7:15-9:15
Jñaña Yoga - Wellness Center
97 Bond Street, BK 11216 - Ground Floor
Between Atlantic Ave and Pacific Street
FREE introduction to
Qigong Meditation & Movement Class
Saturday OCT 29 - 3:00 - 4:30 PM
Studio Maya
603 Bergen St. Brooklyn NY 11238
(Bet. Carlton & Vanderbilt Ave)
Free Intro October 29, (Four Sessions) Saturdays,
Followed by four part Qigong Series: Nov 5-26
for more information go to StudioMaya.com
Kathryn offers private sessions at her
Brooklyn Healing Space
110 Bay Ridge Ave (2nd floor walk up)
contact Info:
QigongOnLine@gmail.com HeartOfMindRadio@gmail.com
(347) 480-1694
QigongOnLine.net
Friday Sep 16, 2016
Friday Sep 16, 2016
On today's Heart Of Mind Radio, host Kathryn Davis speaks with Indigenous Wisdom Keeper and organizing Grandfather "Mezatzin Azteka Yolokalli" to talk on Re-encounter of Indigenous People of the Eagle with the People of the Condor in Concordance. UEI Tlatokan… Grand Council: 10 +1 Sacred Circle of Grandmothers & Grandfathers Sages of the Planet. A series of events Septebmer 21-25, 2016.
"We recognize one continent, one culture based on love and respect for all living beings with multitudes of languages, customs and traditions with which to re-establish communication and relationships of national and international dimensions. The contributions of the first original nations are immeasurable, and their knowledge and practice in science, astronomy and the proper relationship between human beings and their environment is a patrimony to be delivered to our children, the future leaders of this great people for the benefit of humanity, their cultural inheritance as formidable tools to help build their new world."
To arrange an Invitation to UN events and to get other details contact Mezatzin at: (415) 756-5589 (Text please) zemazatzin@hotmail.com
SCHEDULE OF EVENTS (please confirm details)
Saturday-September 17th -
Multi-Cultural Fund Raiser
Andian Aztec Nation Concert live music dancing
Place: Sisa Eakari
67 -10 Roosevelt Ave. Queens 2nd floor
7PM - 2 AM
Donation: $10.00
Tuesday September 20th -
Receiving the Grandfathers Grandmothers
small ceremony and sweat lodge
Place: Brook Park
East 141 St and Brook Ave Bronx 20th
3 PM
Wednesday, September 21st.
International Day of Peace
Meet and Great
Sunrise Ceremony
of the Various Nations
Location: Flushing Meadow Corona Park
5:30 AM
Staging ground
Zion Church Lexington
10 AM - 12 PM
Opening Session
UN ANNEX - 310 East 44th St.,
1 PM - 6 PM,
(Invitation Required)
Thursday, September 22nd.
Sunrise Ceremony
Location: Inland Park
6:00 AAM - Noon
Reception
Secretariat of the United Nations
1 United Nations Plaza, NY 10017
4-8 PM
(Invitation Required)
Friday, September 23rd
Long Table
Discussion of rights for Mother Earth, Children, Woman & Humans of Earth
Flushing Meadow Corona Park Queens Museum
10 AM - 4 PM
Saturday September 24th
Flushing Meadow Park
Dancing Aztec Dancers
10 AM - throughout the day
information tables workshops discussions, children welcome
Sunday September 25th -
Flushing Meadow Park
Sacred Circle Joining traditions of the nations and regions of the Americas
Friday Sep 09, 2016
Friday Sep 09, 2016
On today's Heart Of Mind Radio, host Kathryn Davis continues with participants in the 11 Days of Global Unity - 11 Ways to Change the World, the UN Intenational Day of Peace, the Vigil for Peace and Ecology and the 2016 Tele-summit. Guests are Rick Ulfick, Monica Williard, Paul Sladkus, and Susana Bastarrica.
Guests:
Rick Ulfik is the Founder of We, The World and the WE Campaign at WE.net a global platform to unite and amplify the efforts of people, organizations and movements working for the common good.
Rick is the Co-Creator of the annual 11 Days of Global Unity - 11 Ways to Change the World from September 11th to September 21st the U.N. International Day of Peace linking local awareness and action campaigns into an inspiring international movement with participants including Desmond Tutu, Jane Goodall, Deepak Chopra, Eve Ensler, Daniel Ellsberg, Bill McKibben, Amy Goodman, and many others. - Highlighted Upcoming Activities (3)
• The 11 Days of Global Unity Tele-Summit 2016 this year features dialogues between the Host Rick Ulfik and some of the most visionary thinkers and activists of our time including Jane Goodall, Tavis Smiley, Neale Donald Walsch, Monica Willard, Ocean Robbins, William Hartung and many others. For details you can go to WE.net
• Compassion Games International Presents the Global Unity Games and Tomorrow Together Sept 11-21, 2016, with the largest USA National Day of Service commemorating the 15th Anniversary of the tragedy of 9/11.
• Sustainable Peace - Sustainable Development Friday, September 16, 2016 featuring the historic gathering at the United Nations in New York City of three inspiring and heroic Nobel Peace Laureate women world leaders:
Monica Willard represents the United Religions Initiative at the United Nations, the largest grassroots Interfaith organization in the world with over 600,000 members in 97 countries. She has worked with the United Nations Department of Public Information on the International day of Peace Student Observance since 1997 and serve as co-chair for the International Day of Peace NGO Committee at the UN. - Highlighted Upcoming Activities
Monica Willard is speaking September 21st as part of the 11 Days of Global Unity Tele-Summit on the 11 Days Theme PEACE helping promote and celebrate the International Day of Peace. She is also helping to organize Sustainable Peace - Sustainable Development
Paul Sladkus, Good News Planet,
Paul Sladkus is the Founder of peacedayparty.org and goodnewsplanet.com,, which use media to share the good in the world. - Highlighted Upcoming Activities - As part of the 11 Days - 3 activities:
• Press conference and event with partners UNESCO and the New York City School System Respect for All Program in Duffy Square at Times Square on September 16th 1130am to 1230pm
• Performing at the Vigil for Peace and Ecology in the Central Park bandshell at 11am on September 18th.
• On September 21st the International Day of Peace, events at New York City Schools with the Respect for All city program
Rev. Susana Bastarrica in an Interfaith ordained minister, evolutionary interactivist and the Founder and Organizer of the Vigil for Peace and Ecology - Highlighted Upcoming Activity
Vigil for Peace and Ecology at vigil4peace.org is a grassroots effort dedicated to promulgate Peace through art, music and interactive participation in a yearly concert at Central Park's Bandshell - enter the park at West 72nd Street. The idea is to remind everyone of the UN resolution to observe an International Day of Peace and ceasefire for 24 hours on the 21st of September of each year worldwide. This year the Vigil will celebrates on Sunday the 18th of September from9AM to 5PM in Central Park. Admission is free for all!
Friday Sep 02, 2016
Friday Sep 02, 2016
On today's Heart Of Mind Radio, host Kathryn Davis will present participants in the 11 Days of Global Unity - 11 Ways to Change the World, the UN Intenational Day of Peace and the 2016 Tele-summit.
Guests:
Rick Ulfik is the Founder of We, The World and the WE Campaign at WE.net. a global platform to unite and amplify the efforts of people, organizations and movements working for the common good.
Rick is the Co-Creator of the annual 11 Days of Global Unity - 11 Ways to Change the World from September 11th to September 21st the U.N. International Day of Peace linking local awareness and action campaigns into an inspiring international movement with participants including Desmond Tutu, Jane Goodall, Deepak Chopra, Eve Ensler, Daniel Ellsberg, Bill McKibben, Amy Goodman, and many others.
Highlighted Upcoming Activity
The 11 Days of Global Unity Tele-Summit 2016 Featuring Jane Goodall, Tavis Smiley, Neale Donald Walsch, Joumana Rizk, Ocean Robbins, William Hartung and many others. For details go to WE.net
Joumana Rizk, a life coach and former theatre director, is the founder of Peacelights at Peacelights.org. She is the creator of the Connect for Peace street performances, and Remapping Relationships coaching. Joumana is dedicated to bringing awareness to the ways of the feminine in leadership and peace making. Meeting Amma has had a profound impact on her life and work.
Highlighted Upcoming Activity
The 11 Days of Global Unity Tele-Summit 2016 Joumana is speaking September 17th on the 11 Days Theme WOMEN discussing her work with Amma, who is widely regarded as one of India’s foremost spiritual leaders, also Women's Empowerment, the Feminine, "Feminine Energy" and the significance of that for humanity, and also her organization Peacelights.
Sande Hart is the lead of the Charter for Compassion International's Women and Girls sector, Chief Compassion Officer of Compassionate California and President of the women's interfaith organization SARAH (Spiritual And Religious Alliance for Hope.)
Highlighted Upcoming Activity
The Charter for Compassion www.CharterForCompassion.org is a Partner with We, The World and their Women and Girls Program is participating in the 11 Days Theme WOMEN.
Brione LaThrop is a Returning Peace Corps Volunteer, writer, producer, educator and creator of New Fairytales & Fables from the United Arab Emirates.
Highlighted Upcoming Activity
The Compassion Games CompassionGames.org is a Partner with We, The World and a Leading Participant in 11 Days of Global Unity. Brione LaThrop is leading the Compassion Games in the United Arab Emirates.
Friday Aug 26, 2016
Friday Aug 26, 2016
On today's Heart Of Mind Radio, host Kathryn Davis talks with Renee Whitlock, an entrepreneur, professional soap maker and founder of the Soap Making School in Vancouver, Canada.
Also Kathryn gives an update on her involvement with the Bronx Reach Champs campaign and her offering ofFREE Qigong Meditation classes in the parks of the Bronx. See below for details:
Contact Host:
(347) 480-1694, HeartOfMindRadio@gmail.com
Guest:
Rene Whitlock is a professional soap-maker of 18 years, founder of the Soap Making School in Vancouver, Canada. She gives training to a worldwide audience on natural, rainforest - friendly soap-making and cosmetics. She is also a Reiki Master who has created a line of Reiki -infused chakra blends. Her website:http://www.soapmakingschool.com/
Renee Whitlock is offering a series of workshops at the New York Open Center
Friday Evening, August 26, 6-9 PM
Organic Make-UP Creating Your Own Cosmetics
Saturday, August 27, 10 AM - 5:30 PM
One-Day Workshop
Cold Pocess Organic Hand-Made Soapmaking: Colorful Swirls and Skin Healing Blends - A Certificate Course: Park 1
For more information go to: https://www.opencenter.org/
Or call the Open Center at: (212) 219-2527
Host event:
Kathryn Davis will be offering a FREE Qigong Meditation Class on Saturday August 27th as part of a 3-pronged outreach program in the Bronx with Bronx Reach Champs:
Location - Poe Park
Grand Concourse bet. E. 192 Street and E. Kingsbridge Road, Bronx, NY 10458
By Train: # 4 train to Fordham Road/Jerome Avenue. Walk ½ mile east to the park. D Train to Fordham Road/Grand Concourse. - Bus: Bx 1, Bx 2
10:00 am - 11:00am Kathryn Davis – Qi-Gong Meditation
11:00 am - 11:30 am Chef Wilson - Healthy Eating
11:30 am - 12:30 pm N'Namdi Nelson - Physical Fitness
Hope to see you there.
Friday Aug 19, 2016
Friday Aug 19, 2016
On today's Heart Of Mind Radio, host Kathryn Davis talks to Dr. Mitchell Yass, author of “The Pain Cure RX” about how we can relieve our chronic pain.
Pain sufferers are often told they will need drugs the rest of their lives, there’s nothing else to do. According to Mitchell Yass, he found in about 90% of cases of over 10,000 people (neck, back, knee, groin, arthritis, stenosis, meniscal tears, etc.). were misdiagnosed, and the real cause of pain was due to muscular weakness or an imbalance. We offer a special discount to Dr. Yass Sunday workshop at the New York Open Center. Check below for your registration code.
Also Kathryn gives an update on her involvement with the Bronx Reach Champs campaign and her offering of FREE Qigong Meditation classes in the parks of the Bronx.See below for details:
Contact Host:
(347) 480-1694, HeartOfMindRadio@gmail.com
Guest:
Mitchell Yass, PhD, author of The Pain Cure RX, has spent 20 years developing his method of diagnosing and treating the cause, not the symptom of pain. He has also worked with the New York Islanders hockey team and with Cerebral Palsy sufferers. www.mitchellyass.com
Dr. Yass is offering a one-day workshop on Sunday August 21, 10:00 AM – 5:30 AM - THE NEW YORK OPEN CENTER: www.opencenter.org
Call (212) 219-2527 to register. Your 26% discount code is: PAINCURE
In this workshop you will learn how to read the body’s subtle messages to diagnose the real cause of your pain as well as the easy exercises for building strengthen and flexibility. If your pain is not due to muscle weakness, the exercises will serve as preventive care, and are also highly recommended for those who lead a sedentary lifestyle. Discover how this approach can provide relief and a pain-free life.
Host event:
Kathryn Davis will be offering a FREE Qigong Meditation Class on Saturday August 20th as part of a 3-pronged outreach program in the Bronx with Bronx Reach Champs:
Location - Shoelace Park.
The park is next to the Bronx River parkway. The meeting place is the entrance - East 211th Street and Bronx Blvd.
Transportation - 2 or 5 train to Gun Hill Road, then 3 minute walk to the park.
10:00am - 11:00am Kathryn Davis – Qi-Gong Meditation
11:00 am - 11:30 am Chef Wilson - Healthy Eating
11:30 am - 12:30 pm N'Namdi Nelson - Physical Fitness
Hope to see you there.
Friday Aug 12, 2016
Friday Aug 12, 2016
On today's Heart Of Mind Radio, host Kathryn Davis features an interview with Judith Orloff about her new book "The Power of Surrender, Let Go and Energize Your Relationships, Success, and Well Being. In segment two Kathryn continues with a discussion on going beyond intuition to connect with buddies and divine beings.
Contact Host
(347) 480-1694, HeartOfMindRadio@gmail.com
Guest:
Judith Orloff, MD is a psychiatrist, an empath, an intuitive healer and New York Times bestselling author. Her latest book is The Power of Surrender: Let Go & Energize Your Relationships, Success & Well Being. Her other bestsellers are Emotional Freedom, Second Sight, Positive Energy, and Intuitive Healing. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. She also specializes in treating empaths (highly sensitive people). An Assistant Clinical Professor of Psychiatry at UCLA, Dr. Orloff passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. To learn more about empaths and the power of intuition visit www.drjudithorloff.com.
Announcements:
On Saturday August 13th, 10:00 AM, Kathryn will offer a FREE Qigong Class at:
St. James Park - 2550 Jerome Ave., between E. 193 St. and Creston Ave., Bronx, NY 10468 Get more info #gohealthy
Judith Orloff will offer her workshop on Saturday August 13th at the New York Open Center
NYC Workshop- Second Sight: Awakening the Power of Your Intuition
Saturday, August 13, 10am-5pm,
(Price includes a copy of the book Guide to Intuitive Healing)
Intuition is an invaluable source of wisdom we can all tap into, but we need to learn how to awaken it, recognize its messages, and trust the guidance it offers. Today, psychiatrist, intuitive healer, and author of many bestselling books on the power of intuition, Judith Orloff, will show us how to reclaim this unparalleled inner intelligence in order to boost our capacity for insight and empathy, enhance our health and wellness, and radically improve the quality of our decisions and life choices.
To Register call (212) 219-2527 or go to https://www.opencenter.org/events/second-sight-awakening-the-power-of-your-intuition/
Friday Aug 05, 2016
Friday Aug 05, 2016
On today's Heart Of Mind Radio, host Kathryn Davis features a talk with Eleanor Larrier, the Chief Executive Officer of Bronx Community Health Network, an organization that connects people with affordable, high quality health care and promotes healthy living for a discussion on a variety of active health programs in the Bronx including the Bronx Reach Champs Saturday Meditation and physical fitness programs.
In the first segment Kathryn speaks about connecting to the soul's guidance, the sacredness of the body and aligning with purpose and mission. And also offers an update on this weekends events at the Earth Center.(See below for details)
Contact Host Kathryn Davis:
(347) 480-1694 – HeartOfMindRadio@gmail.com – Kathryn's Facebook Page
Guest:
Eleanor Larrier was born in Barbados and has lived most of her life in the Bronx since arriving in New York City. After graduating from Hunter College, she taught junior high school students in Manhattan and the Bronx before switching to a career in health planning and administration. Eleanor is a skilled planner, administrator and team builder, with multi-faceted health care experience ranging from organizational and program development, facilities planning and administration of hospital acute and ambulatory care services. She served as Associate Executive Director, successively, for the Departments of Planning, Clinical Inpatient Care Services and Ambulatory Care at Harlem Hospital Center, NYC Health and Hospitals Corporation. Currently, she is chief executive officer of Bronx Community Health Network, an organization that connects people with affordable, high quality health care and promotes healthy living. Eleanor received an MPA Degree in Health Policy, Planning and Administration from New York University, Wagner School of Public Service. She is a member of the Advisory Committee for Lehman College’s Graduate Program in Public Health.
As member of Church of the Good Shepherd, Bronx, she is an active Episcopal Church Woman, and has served as Sunday school teacher, vestry member and founder/director of (the now inactive) Cultural Expressions through Dance Music Art. This dynamic program for children teaches respect and understanding for all people through these media. Eleanor is the mother of Khalil Forde and wife of Trevor Puesey. She loves travelling, reading and swimming and welcomes opportunities to share her skills outside of the healthcare arena.
Guest websites: www.bchnhealth.org
Linking Families & Communities with Affordable Quality Healthcare
Bronx Reach Champs Announces: 5 Saturday events in Five Bronx Parks with Kathryn Davis (Qigong meditation) and N'Namdi Nelson (physical fitness) are the instructors.
For further information on exact locations in each park, contact Roger Newcomb at info@bchnhealth.org or go to bronxhealthchamps.org. Or search #GoHealthy
facebook page link
Four remaining Dates:
Saturday, August 6, 2016 - Seton Falls Park
Address: East 233rd Street, between Seton and Baychester avenues, Bronx, NY 10468
Saturday, August 13, 2016 - St. James Park
2550 Jerome Ave., between E. 193 St. and Creston Ave., Bronx, NY 10468
Saturday, August 20, 2016 - Shoelace Park
Location: Northern boundary of Bronx Park to the Bronx County line, Bronx, NY 10468.
Saturday, August 27, 2016 - Poe Park
Location: Grand Concourse bet. E. 192 Street and E. Kingsbridge Road, Bronx, NY 10458
REMINDER
Earth Center and M-Tam School. A non profit organization dedicated to promoting preserving Kem Culture. Upcoming opportunities to attend graduation ceremony for students who have completed the initiation process and an invitation to consider learning more at an upcoming orientation event.
Graduation will be August 6, 2016. From 3pm to 5pm.
The Orientation will be on August 7, 2016. From 5pm to 8pm.
Address: 137-42 Guy R Brewer Boulevard, Jamaica, NY 11434.
Phones: 347-529-1399 and 917-387-8300.
Website: www.TheEarthCenter.org
Friday Jul 29, 2016
Friday Jul 29, 2016
On today's Heart Of Mind Radio, host Kathryn Davis speaks to Paulette Spencer and Roger Newcomb, representatives of Bronx Reach Champs and theBronx Community Health Network regarding a new program being offered in 5 Bronx parks. A meditation classes begin at 10:00 AM. The fitness classes begin at 11:30 AM.
For more information: #Gohealthly
Contact Host
(347) 480-1694, HeartOfMindRadio@gmail.com
Guests:
Paulette Spencer, MPH, MA, A former international civil servant, she worked for several years at an international development agency. Her specialties are global public health policy and management, and international political economy, with an emphasis on behavioral health in women and universal human rights. For the past 5 years she has directed public health programs in the South Bronx focused on improving birth outcomes. Paulette is currently a Consultant/Community Engagement-Policy Analyst
Bronx Racial and Ethnic Approaches to Community Health (REACH) CHAMPS, Bronx Community Health Network (BCHN)
Roger Newcomb is a producer and writer in New York City. He moved to Silicon Valley after college and began a successful career working as a Project Manager for Fortune 500 companies Sun Microsystems and Oracle. He later moved to New York City and in 2007 launched We Love Soaps, a blog dedicated to championing serialized entertainment. In 2009 a companion web series, We Love Soaps TV, premiered, featuring celebrity guests such as Susan Lucci, Olivia Newton-John, Anthony Geary and Kim Zimmer.
Newcomb has written and produced a full-length indie film, Manhattanites, and two radio soap operas. He founded and produces annually the Indie Series Awards, which celebrated its fifth year in 2014 with a move from New York to Los Angeles Recent film appearances include the documentary Soap Life--ruminating alongside Agnes Nixon and Eileen Fulton--and James Franco's indie feature, Francophrenia.
He's currently working as a Public Relations Specialist for non-profit Bronx Community Health Network by name, and producing a TV pilot, We Be Nurses, on evenings and weekends.
Bronx Reach Champs Announces: 5 Saturday events in Five Bronx Parks with Kathryn Davis (Qigong meditation) and N'Namdi Nelson (physical fitness) are the instructors.
10 AM: QIGONG MEDITATION with Kathryn Davis. Qigong Meditation is a fun and easy mind-body practice that helps to reduce accumulated stress at the same time that it helps to build physical energy and vitality. The sessions are guided so it is easy to follow along. The practice includes breathing and visualization techniques in combination with the meditation practice, which can be done while sitting, standing or moving. The moving meditations are slow graceful movements that resembles Tai-Chi.
Kathryn Davis is a teacher of meditation, movement and relaxation techniques, a Spiritual Doula and Energy Healing Practitioner. She is certified as a Qigong teacher and in Qigong healing techniques from OCOM, the Oregon College of Oriental Medicine, is a practitioner of Reiki, spiritually guided life force energy and The Sandlin Technique, a form of Indigenous energy/body work based on Vision Quest and Shamanic Insight. Kathryn is a host and producer of Health Action and Heart Of Mind, heard over WBAI Pacifica Radio, 99.5 FM and the Progressive Radio Network,PRN.FM.
11:30 AM PHYSICAL FITNESS CLASS with N’Namdi Nelson. The Physical Fitness Class will include a combination of strength and aerobics activity.
N'Namdi Nelson began his career with an internship at Lee Taft Sports Academy more than a decade ago. Following LTSA he worked at Velocity sports performance as a sports performance coach. During his time there he became a senior sports performance coach and the interim director of sports performance before moving on to Fordham Prep High school. At Fordham Prep he was the head strength & conditioning coach before resigning in 2014 to finish his M.B.A. During his time at Fordham he also was the assistant manager to a private gym on the upper west-side of NYC. N’Namdi’s specialty is weight management and sports performance/athlete development which he works with clients of all ages. He also attends seminars/conferences to stay updated in the latest training methodologies. “Nothing motivates me more than seeing my clients reach their goals/and or full athletic potential”
For further information on exact locations in each park, contact Roger Newcomb at info@bchnhealth.org or go to bronxhealthchamps.org. Or search #GoHealthy
Saturday, July 30, 2016 - Devoe Park
Address: University Avenue and West Fordham Road, Bronx, NY 10466
Saturday, August 6, 2016 - Seton Falls Park
Address: East 233rd Street, between Seton and Baychester avenues, Bronx, NY 10468
Saturday, August 13, 2016 - St. James Park
2550 Jerome Ave., between E. 193 St. and Creston Ave., Bronx, NY 10468
Saturday, August 20, 2016 - Shoelace Park
Location: Northern boundary of Bronx Park to the Bronx County line, Bronx, NY 10468.
Saturday, August 27, 2016 - Poe Park
Location: Grand Concourse bet. E. 192 Street and E. Kingsbridge Road, Bronx, NY 10458